It seems like the new year just kicked in and we’re already one full month in. How did that happen? There’s so much pressure put on January, we’re glad it’s behind us. People go hard with promises to lose weight, work out more, start a business, etc. That’s all well and good. We’re always in support of growth and a good glow-up.

New year goals can definitely be a family thing too. One thing we’ve planned is to do a family vision board. We’re getting the kids in on it and having them share goals that they have for themselves in the coming year. It’s a great way to teach them to work toward what they want. It also works to keep everyone accountable since the family does it together.

Vision boards and resolutions don’t have to be your thing. Still, we all have goals for ourselves and speaking over ourselves. Try a good mama mantra or 2 or fourteen to get you there.

Mama Mantras

We’ve been sharing some of our fave mama mantras on social media. (follow on FB + Twitter). Here are some of our favorites to make this new year, your best year. Are you ready? Keep reading.

• I give myself permission to slow down.
• I am open to the lessons my children teach me.
• I will lean into fun.
• I won’t stress about the little things.
• Everything I need is within me.
• I have enough. I am enough. I do enough.
• I can do anything but I can’t do everything.
• I will put myself on “the list”.
• Do what you can, let the rest go.
• I will spend less time on my phone.
• I’ll let go of perfect and choose progress.
• I will treat my body like it belongs to someone I love.
• I will leave space for myself on my calendar.
• I will give myself grace.

So let us know what you’re speaking into your life in this new year.